Ingredients:

• 1 acorn squash
• 1 pear
• 1 onion
• 1/2cup brown lentils (or whatever you have at home)
• 1/2cup quinoa
• Optional: goat cheese/feta, nuts/seeds, dried or fresh cranberries

Directions:

1. Cut acorn squash in 2, rub avocado oil, S&P + garlic powder on squash and bake face down at 400degree for 30 mins
2. Caramelize onion with coconut oil, nutmeg & cinnamon for approx.15mins on low, add diced pear and caramelize for about another 5 mins.
3. Cook quinoa & lentils (as directed on package)
4. Mix quinoa, lentils, pear & onions together and stuff squash, bake for another 15 mins, and add any optional toppings (can add cheese or cranberries before baking for 15mins, nuts/seeds I would wait until after)
5. Enjoy!