NUTRITION COACHING

Feel Confident in your skin again

with the help of your nutrition coach

Do you struggle to find the "right" Nutrition Coach and Plan for you?

Do you jump from diet to diet?

Have you tried a "fad" diet only to regain the weight?

 

Do you have trouble keeping the weight off that you worked so hard to lose?

Do you continue to feel frustrated with your nutrition?

Or even worse, does your family have a history of preventable disease? 

After all these years are you still confused about something as fundamental as nutrition?

The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed.

Your nutrition coach will help you avoid the pitfalls!

Success Stories

STEP 1

SCHEDULE A FREE

VIRTUAL CONSULT

We understand there is a lot of mixed information when it comes to nutrition. At HOP, we are here to find out where you are starting from and formulate a plan customized for you!

STEP 2

CREATE YOUR CUSTOM NUTRITION PLAN

Meet with an expert nutrition coach to create a simple and sustainable plan. At HOP, we focus on education and changing behavior to help you take control of your health. 

STEP 3

EXPERIENCE AMAZING RESULTS!

Transform your health with the ongoing support and accountability of your nutrition coach. 

How a HOP Nutrition Coach Can Help You

Program written and backed by a Registered Dietitian

Receive a customized plan made just for YOU

Ongoing support and accountability to ensure progress

Receive tons of healthy recipes and meal ideas

Access to your Nutrition Coach to ensure progress and accountability

Get in touch
Find us
About us 

email: kaylie@hopespanola.com

phone: (705)862-1400

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417 Avery Drive

Espanola, ON