1-on-1

personal training

If you want to fast track your fitness program, working with a personal trainer at HOP Fitness is the best way forward. Achieve the results you want with customized workouts, advice and encouragement.

why work with our personal trainers?

Our Certified Personal Trainers work with you to design a program that gets results - that's right, you will reach your fitness goals!

 

We'll create the best workouts for your current condition while keeping you safe and injury free.

 

Working with one of our expert personal trainers provides the instruction, support, and accountability that you need to stay on track and meet your strength and conditioning goals.

Image by Jonathan Borba

what we can offer you

total focus

on you!

Your Personal Trainer is just that - YOUR OWN Personal Trainer. Their purpose is to help you meet your goals, as well as provide guidance and instruction. We can also adapt your training to work around any injuries or other physical challenges.

support and accountability

Your Personal Trainer develops a workout plan that is tailored specifically for your physical needs. They also provide the accountability you need to succeed.

flexible scheduling

At HOP Fitness, you work out on your time. We understand that you are busy and your time is valuable. We offer a wide range of days and times that will suit you best!

discover what you're capable of

Get in touch
Find us
About us 

email: kaylie@hopespanola.com

phone: (705)862-1400

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417 Avery Drive

Espanola, ON