LEARN ABOUT WHICH FITNESS AND NUTRITION PROGRAM IS THE RIGHT FIT FOR YOU
EAT HEALTHY, START MOVING AND SEE RESULTS
"I remember the hardest part was walking in...after one session my friend was right. I had made the right choice. 2 and a half years later I have thought back several times on my experience joining HOP. With Kaylie’s coaching not only in the gym, but her interest in every client she sees enter HOP as an individual is the reason I have had tremendous success under her guidance."
“In addition to being very knowledgeable in her field, Kaylie quickly understood my goals and has continually encouraged me to make new ones as we move on. She is encouraging without being “soft” . She constantly motivates me to move through the difficult movements. Most importantly – She ensures I am doing the movements correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned, healthier than I have ever been . I am forever grateful.”
“If you are looking for a trainer who can adapt and modify your session to maximize results while understanding injuries and limited mobility, Kaylie is your trainer. Her gym is clean and a welcoming environment. She genuinely cares about her clients and pushes them to achieve their personal best all the while making it fun. I went to Kaylie to get back in the gym after a long stretch away and from the beginning she pushed me and re-energized my passion for fitness. I was new to crossfit and I am proud to be apart of the HOP family.”