Become The Healthiest Version of Yourself


getting started

 

1. fill out an intake form 



2. you'll be presented with program recommendations based on your goals & needs


 

3. join a fitness community commited to your success

 

4. get stronger, healthier and happier

 

interested in getting started? 

Fill out an intake form and we will reach out to you as soon as possible.

  • Have you struggled stick to a fitness routine?
  • Are you looking for a community to support your health and fitness goals?
  • Are you unsure of what "diet" is right for you with all the different options out there?
  • Are you looking for an expert coach to keep you accountable?
  • Are you looking for help to get back on track with your nutrition and fitness?
  • Are you looking for support and guidance to help you reach your goals?

if you answered "yes" to any of the questions above, we want to help you take control of your health through fitness and nutrition.


  • I would highly recommend HOP fitness to anyone looking to start or improve their fitness journey and to implement healthy habits into their life. I started with the foundation sessions, where Kaylie introduced all the exercises so that I would be comfortable starting the group classes. I have been doing the group classes for 2 months now and I'm thrilled with how I feel. I feel stronger, more motivated and have more energy throughout the day. I have implemented healthier habits into my days and in a great routine where my workouts are prioritized. Kaylie is great at modifying any exercise so that they are accessible to everyone, even in a group setting, where we can all feel empowered completing the workouts together. It's an amazing fitness community to be a part of. I couldn't recommend HOP fitness more!
    Heidi Maki
  • Since joining HOP Fitness over 2 years ago I have made incredible health and wellness changes that I have been able to maintain. The supportive fitness and nutrition coaches at HOP have helped me find success despite a global pandemic and sporadic gym closures. Whether you are new to fitness or looking to switch up your current routine I highly recommended HOP Fitness.
    Lisa Tobodo
  • I’ve been coming to this gym for a year now. Friendly, supportive and motivational environment! Instructors are knowledgeable and passionate. I look forward to doing group workouts here.
    Nicole Jol
  • Throughout my adult life, I’ve always had trouble sticking with a healthy lifestyle and a consistent workout routine. I’ve fallen off the wagon more times than I’d like to admit too. Recently I hit my 2 year anniversary with HOP. That’s 2 years of regular workouts, 2 years of actually enjoying showing up to the gym. The coaches at HOP are top of the line and are able to modify any of the work outs to accommodate any and all abilities. I can’t recommend this place enough!
    Caitlin Bronicheski
  • If you live in the Espanola area theres no better place to go to help you achieve your fitness goals! Kaylie is great! Shes very encouraging and knowledgable about nutrition and fitness and can help you find the best way to achieve your goals in a sustainable way! Prices are also great!
    Katelyn M.

about Our gym

HOP Fitness is so much more than just a gym - it's a community of welcoming & supportive individuals who are all there for the same purpose - to better themselves.

 

"Fitness with a purpose", because fitness is about so much more than esthetics and "looking good". It's about gaining confidence to perform physical tasks outside the gym, it's about working on functional movement patterns that directly translate to your every day life, it's about surrrounding yourself with a supportive group of people who want you to succeed.