Ingredients

• 1 cup brown rice
• 1 cup brown or green lentils
• 2-3 cups fresh baby spinach
• 2 medium tomatoes diced
• 1 medium onion diced
• 2-3 cloves garlic minced
• 1 cup Black or Pinto Beans drained and rinsed
• 4 cups low-sodium vegetable stock
• 1.5 tsp curry powder
• 1 tsp avocado or olive oil
• salt and pepper, to taste
• Optional: top with avocado and/or fresh cilantro

Instructions

1. Heat oil in a large skillet on medium heat and add garlic and onion. Saute until onions are translucent.
2. Add diced tomatoes and cook until softened, approx 3-4 minutes.
3. Add spinach, beans, and rice and cook for a few minutes. Then, add lentils, vegetable stock and bring mixture to a boil.
4. Season with curry powder, salt, and pepper.
5. Turn heat down to a simmer, cover, and cook for ~18-20 minutes or until rice and lentils are tender.
6. Once cooked, turn off heat and let cool before serving. Enjoy!