Ingredients:

• 1/3 cup cooked quinoa or brown rice
• 1/3 cup of cooked chicken
• 1 handful of chopped green beans or edamame
• 1 handful of bean sprouts
• 1 carrot, shredded
• 1 Tbsp fresh parlsey
• 1 green onion, chopped
  
  

Dressing:

• 1 clove of garlic
• 2 Tbsp sesame oil
• 3 Tbsp natural peanut butter
• 2 tsp fresh ginger
• 3 Tbsp fresh lime juice
• 2 Tbsp low-sodium tamari or soy sauce
  
  

Directions:

1. Add all ingredients in a bowl. Quinoa, rice and chicken can be serve cold or warm.
2. Add all ingredients for the dressing in a blender or food processor and mix until smooth.
3. Add a portion of the dressing to the bowl and save the rest for another dish during the week.
4. Top with sesame seeds if desired and enjoy!