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Stuffed Acorn Squash {HOP Official}


  • 1 acorn squash

  • 1 pear

  • 1 onion

  • 1/2cup brown lentils (or whatever you have at home)

  • 1/2cup quinoa Optional: goat cheese/feta, nuts/seeds, dried or fresh cranberries


1. Cut acorn squash in 2, rub avocado oil, S&P + garlic powder on squash and bake face down at 400degree for 30 mins

2. Caramelize onion with coconut oil, nutmeg & cinnamon for approx.15mins on low, add diced pear and caramelize for about another 5 mins.

3. Cook quinoa & lentils (as directed on package)

4. Mix quinoa, lentils, pear & onions together and stuff squash, bake for another 15 mins, and add any optional toppings (can add cheese or cranberries before baking for 15mins, nuts/seeds I would wait until after)

5. Enjoy!

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