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Meet The Team


Kaylie Laframboise

Owner/Head Coach

I have a strong passion for health and fitness. I genuinely enjoy working with clients and helping them accomplish their health and fitness goals.



  • CrossFit Level 1 Certificate

  • CrossFit Level 2 Certificate

  • Registered Holistic Nutritionist

  • NCCP Weightlifting Club Coach Certificate

  • Can-Fit PRO Personal Training Specialist

  • Standard First Aid & CPR


Renee Kozachanko

Nutrition Coach

As an active member at HOP Fitness, nutrition and health are a priority for me. With a natural desire to help people I have found a love in coaching others on their nutritional journey. With an individual based approach I am passionate about supporting people to reach success by helping each client reach sustainable goals.


  • Certified Nutrition Coach

  • First Degree Fitness Coach

  • Can-Fit PRO Personal Training Specialist 

  • CrossFit Level 1 Certification

  • Standard First Aid & CPR

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