Meet The Team

Kaylie Laframboise

Owner/Head Coach

I have a strong passion for health and fitness. I genuinely enjoy working with clients and helping them accomplish their health and fitness goals.


  • CrossFit Level 1 Certificate

  • Holistic Nutrition student 

  • NCCP Weightlifting Club Coach Certificate

  • Can-Fit PRO Personal Training Specialist

  • Standard First Aid & CPR

Erin Neufeld

Group Coach

Erin has been a member of HOP Fitness since the very beginning. Two years ago, Erin decided to make a lifestyle change and started making health and fitness a priority in her life. Erin changed her mindset around workouts and really started to find a love and appreciation for functional movements that are valuable to anyone, at any age and any level.

In the fall of 2019 she took her CrossFit Level 1 Trainer course to learn more about the movements and foundations of this type of exercise. Now, she can't wait to continue growing her love of fitness through coaching and by continuing to be an active member of the HOP family.


  • CrossFit Level 1 Certification

  • Standard First Aid & CPR