Become The Healthiest Version of Yourself

Curried Butternut Squash Soup


  • 2 onions , chopped
  • 2 cloves of garlic, chopped
  • 6 cups butternut squash, peeled and cubed
  • 2 Tbsp Curry Powder
  • 3 cups broth (veggie or chicken)
  • 1 can coconut milk
  • 1 Tbsp maple syrup
  • 1/4 tsp cinnamon


  1. Heat coconut oil in pot and saute onions and garlic for 2 minutes.
  2. Add in cubed squash (fresh or frozen) and season with curry powder, cinnamon, salt and pepper.  Saute for 2-3 minutes.
  3. Add in broth, coconut milk and syrup. Bring to a boil, lower heat to a simmer and cover for 15 minutes.
  4. Let soup cool then add to a high powered blender.
  5. Enjoy.

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