HOP Fitness is a personal training studio that specializes in 1-on-1 and small group training. Our style of training has a focus on functional fitness modalities; preparing the body to move well, prevent injury and function well in day-to-day activities while promoting longevity.
Our vision is to provide a welcoming and accepting space for individuals to reach their personal health and wellness goals. We want to empower individuals to live healthier and more fulfilling lives. We strive to be the best hour of your day and hope that you transfer what you learn in our studio into your everyday life.